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The Brain Science of Lucid Dreams

The Brain Science of Lucid Dreams

Lucid dreams are perhaps the most bizarre perceptual experience one can have. You are asleep and dreaming, but suddenly you realize that it’s all just a dream. At that point, you can choose to wake up (I usually do… I don’t think I’ve ever had a lucid dream that wasn’t a nightmare) or you can continue to...
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Is This The Real Life Limitless Pill?

Is This The Real Life Limitless Pill?

You will be expected to be highly productive at your job while playing other crucial roles such as being a parent, supportive child to your older parents, a contributing member of the society, and many other functions. It can be overwhelming to function in all these capacities at once. Have you watched the movie “Limitless?” it is about a special pill that enhances...
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Five Ways to Boost Brain Power

Five Ways to Boost Brain Power

Nootropics supplements are known to be brain enhancers that can improve your cognitive abilities, intelligence, memory, mental power and analytical abilities. Nootropics can be used by healthy people who wish to increase...
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Unlock More Brain Potential Using These Methods

Unlock More Brain Potential Using These Methods

Many years ago, professionals in the medical field encouraged everyone to take measures that can improve their brain health by getting sufficient rest and eating healthy diets. However, now, things have changed; we have ‘smart drugs’ that can enhance your brain functions remarkably. They are called nootropics. These drugs have been tested to improve brain functions. Nootropics are either developed as from natural compounds or manufactured in the labs.

Nootropics have been widely researched and discussed across a variety of academic platforms. The outcome includes revelations about numerous ways that these smart drugs can be used to improve health by developing the brain functions.

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How To Train Your Brain To Stop Worrying

How To Train Your Brain To Stop Worrying

Worrying is an unnecessary evil when it comes to your mental health. Some consider it simply a bad habit that can be unlearned with practice. Some think that worrying may serve a purpose for the brain by helping us to...

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5 Incredible Benefits to Getting Better Sleep

5 Incredible Benefits to Getting Better Sleep

Adequate sleep is vital to healthy living. There’s really no replacement. Your body needs the time to take care of itself at a cellular level. The benefits of improving your sleep cannot be overstated. Living Well by Getting Better Sleep...

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Does Melatonin Really Improve Your Sleep?

Does Melatonin Really Improve Your Sleep?

Do you have trouble sleeping? If so, you’re like the 50–70 million Americans that the Centers for Disease Control and Prevention estimates have sleep or wakefulness disorders. To say that sleep is essential for good health is an understatement, which is why those...

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